Before embarking on an In Vitro Fertilization (IVF) treatment, you might have questions about how to prepare for the process. Here are some recommendations to help you prepare both physically and emotionally for this important stage.
How does IVF start? In Vitro Fertilization (IVF)?
The In Vitro Fertilization (IVF) is one of the most popular assisted reproduction treatments in the process of achieving a pregnancy. It involves fertilizing the egg in a laboratory using various techniques such as Intracytoplasmic Sperm Injection (ICSI) or PICSI.
The first step is ovarian stimulation, which involves administering hormonal medications to produce more eggs of better quality. This step is crucial because the more eggs you can obtain, the higher the chances of obtaining a healthy embryo. The medication dosage varies depending on the patient's age and weight.
Subsequently, a follicular puncture is performed, a method in which eggs are extracted and, if they have the necessary maturity, they are fertilized and implanted in the uterus for the embryo's development.
Prepare your body
Embarking on an assisted reproduction treatment requires the energy and vitality of your body. To prepare for this process, maintain a healthy diet. Adopt a balanced diet that includes vegetables, fruits, calcium, and proteins. It's also essential to avoid alcohol, tobacco, and any toxic substances, as this will help you achieve better egg quality. Regular exercise is another crucial recommendation as it can improve blood circulation, and hormonal balance, and reduce stress.
Maintaining a healthy diet is essential because being overweight and obese are associated with hormonal problems and irregularities in the menstrual cycle. At Procrea we have at your service nutrition specialist who can provide you with appropriate guidance on consuming the nutrients your body needs when undergoing In Vitro Fertilization (IVF)
Prepare your mind
Maintaining calmness before starting treatment is essential because stress significantly influences the success of In Vitro Fertilization (IVF). Trying to conceive unsuccessfully for a long time can lead to feelings of frustration and helplessness, which can impact your mental health. Negative thoughts, in turn, affect the immune and endocrine systems. Therefore, prioritizing your emotional well-being is essential.
Following these recommendations for 4 to 6 weeks before starting your treatment can make a positive difference in the process. If you have questions on this topic or wish to begin fertility treatment, reach out to our certified specialistsWe offer various options and provide comprehensive support, including prepared to assist you both physically and emotionally. nutritional advice and and psychological support.
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